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  • Counselling is generally of limited duration, and is meant to deal with a specific problem.
  • Psychotherapy is generally of medium to long term duration and helps dealing with specific issues within the wider frame of the client’s personality and history.
  • Analysis is a third level in which the psychotherapist (also known as analyst) works alongside the client to achieve wholeness and integration within the personality, a process known to Jungian psychotherapists as the process of individuation.