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Life can present challenges of different intensity and duration.  Sometimes, it can be hard to cope without some assistance and support of a different kind from what we can expect to receive from our family and friends, who play an active part in our dynamics and who are often involved with our lives.

Instead, we may need a safe and unbiased space to which we can bring anything we want without having to worry about judgment and unwanted interference, or simply without worrying that others will be concerned about us. 

Psychotherapy offers this support for distress and difficulties caused by a variety of situations that go from short-term life challenges, such as tension in the workplace or relationship issues, to more enduring and distressing issues such as depression or addiction.

Psychotherapy can also help you enhance your potential by expanding your creative inner world through improved self-knowledge.

Please contact me if you feel that you find yourself in one or more of the following situations, and feel that you could do with some external help: